Physio & Pilates | Massage | Group Exercise


8/210 Queen Victoria St | Nth Fremantle | WA

08 9336 7038

 

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Cardio (Baby)*


This class is taught by:

Amy Farcich (Physio: 6583783K)

Physiotherapist
Clinical Pilates Instructor

Amy will help you find your best quality of life, through specific exercise rehab and clinical expertise.

She can help with your:

  • pelvic floor dysfunction - including incontinence, pregnancy and postnatal rehab
  • prolapse - including pessary fittings
  • pelvic pain
  • musculoskeletal pain - necks and back, hips, knees and shoulders
Amy's career in health began as a Personal Trainer before studying physio and going on to work across hospitals, aged care and with people with neurological conditions in the community. Her passion now focuses on pelvic health, where she has undergone advanced training, including the WHTA POP-SUI course, adding pessary fittings to her skill set.
 
When she's not at Mint, you'll find Amy at the gym, in a pilates studio, or enjoying life with her young family!

 

Education: BSc Physio.

One for the Mint Mums! You can bring your Bub from 6wk-9mths (or until they start moving around!). This is a pelvic floor friendly friendly version of our popular Cardio sessions! 30 min High Intensity Interval Training to improve fitness, boost metabolism and mental health.
 
We highly recommend a postnatal assessment with our Physiotherapists to assess your 'core' muscles first. Studio Sessions are not pelvic floor rehab sessions - rather they are exercise sessions which are pelvic floor friendly. This is the safest way to return to exercise, and can be attended whether you are undergoing pelvic floor rehab or not.
 
And Bub gets to come along and play right along side, whilst you work out - so you don't need to organise a sitter!

Upcoming classes:

  • Thu 11 Sep 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 18 Sep 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 25 Sep 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 02 Oct 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 09 Oct 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 16 Oct 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 23 Oct 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 30 Oct 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 06 Nov 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 13 Nov 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 20 Nov 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 27 Nov 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 04 Dec 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 11 Dec 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 18 Dec 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 25 Dec 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)
  • Thu 01 Jan 12:00 pm - 12:30 pm with Amy Farcich (Physio: 6583783K)


 

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 Mint Wellbeing is committed to diversity, inclusion and eliminating discrimination.

 We value and celebrate people of diverse gender identity, gender expression, sex characteristics and sexual orientations.

 

 

 

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 Mint Wellbeing acknowledges the Traditional Custodians of the lands on which we work - the Whadjuk people of the Noongyar nation - and their connections to land,   sea, and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

 

 

   

Book an appointment now (even for today!):

Fremantle Physio

Availability displayed for the next two weeks only - for a future appointment, change the date.