Physio & Pilates | Massage | Group Exercise
8/210 Queen Victoria St | Nth Fremantle | WA
08 9336 7038
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Who is mint?
Mint WellBeing was founded in 2010 to provide a range of health services to improve the Wellbeing of the local Fremantle community. Many people are so busy with their life, their family, their work, that it is often themselves who are neglected. We started out with Bootcamps for women in local parks, and we've now grown into our lovely North Fremantle studio; where we still offer Women's Fitness Sessions & Clinical Pilates, but we also treat the whole family with our experienced Physiotherapists and Remedial Massage Therapists.
At Mint, we feel it's time for a change - when you make time for your own health and WellBeing, you become the best version of yourself; and of course you can then be the best possible parent, partner, sibling or friend you want to be!
We also recognise how privileged we are here in Perth - with access to a world class health care system and a society that supports health improvement for all. Our team members regularly donate their skills to impact lives for the better. Most recently, Physio Amber has voluntarily provided months of rehabilitation for children recovering from extensive burns surgery. The John Fawcett Foundation and Kolewa Foundation have organised travel to Perth where local surgeons have volunteered their services to provide surgery which is otherwise unavailable back home (West Timor).
Mint is honoured to be a part of this life-changing work. We are super proud of all our team members and their ongoing contributions to society!
OUR MISSION
Exercise For All
Provide Individualised Evidenced-based Management to Eliminate Pain and Increase Quality of Life through Participation in Physical Activity and the Community
We provide research proven treatments through Physiotherapy management,
to empower individuals to maximise the quality and quantity of their life,
by overcoming the barriers of pain and dysfunction,
to participate in the recommended exercise guidelines.
Education For All
Sharing Medical Fact v Fiction
Mint's experienced team thrive on evaluating current medical research.
We believe this information should be available to everyone, not just medical professionals.
We're excited to share medical facts v fiction with the community through our education events.
We present research summaries to:
1. GPs and graduate physiotherapists - summarising new research
2. Personal Trainers and Massage Therapists - providing education during their clinical training
3. YOU - the wider community, through our individual treatment sessions and evidence-based education seminars
Meet the team who want to improve your WellBeing today
- President - Australian Physiotherapy Association (WA)
- National Advisory Committee - Australian Physiotherapy Association
- Physio Advisory Committee - Curtin University
- WA Co-ordinator - The Nappy Collective (a not-for-profit organisation assisting families in crisis)
- APA Lecturer & Tutor - Pelvic Health & Women Through Lifestages Courses
- Musculoskeletal (lower limb) - hips, knees, ankles & tendon issues
- Musculoskeletal (spine) - headaches and neck pain
- Obstetrics - pregnancy related pain, abdominal separation, pelvic floor rehab incl preg & postnatal exercise
- Pelvic Floor - Pregnancy & postnatal, urinary incontinence, pelvic organ prolapse, pelvic floor friendly exercise
- Vertigo - vestibular conditions
- Paediatrics - torticollis & brachio/plagiocephaly
- Lactation Consults - attachment issues, lo w supply, fast flow, nipple pain, engorgement, mastitis, blocked ducts.
- BSc (Hons) Physiotherapy
- Master of Clinical Physio - Curtin University Short Courses: Pelvic Floor Rehab - Women Through Life Stages - Human Continence
- WHTA: Advanced Pelvic Organ Prolapse & SUI | Advanced Overactive Bladder | Advanced Pelvic Floor - Sports, Exercise & Musculoskeletal Dysfunction
- Dip (Breastfeeding Management)
- Certificate (Infant Sleep)
- PINC Certified Physiotherapist - Female Cancer Rehabilitation
- LifeCare Pilates Instructor Cert (500hrs)
- Adv Cert Acupuncture
- Deep Tissue,
- Trigger Point,
- Myofascial Release,
- Sports or
- Relaxation Massage.
- Cert III & IV Fitness (Personal Trainer) |
- Diploma Remedial Massage Therapy |
- Certificate Pregnancy Massage |
- Certified PunchFit Instructor
Clinical Pilates Instructor
Amy will help you find your best quality of life, through specific exercise rehab and clinical expertise.
She can help with your:
- pelvic floor dysfunction - including incontinence, pregnancy and postnatal rehab
- prolapse - including pessary fittings
- pelvic pain
- musculoskeletal pain - necks and back, hips, knees and shoulders
Education: BSc Physio.
Clinical Pilates Instructor
Larissa is passionate about helping people find their full potential, by identifying the cause of your problem and working with you to create a comprehensive plan to achieve your goals.
She enjoys treating:
- pelvic floor dysfunction and incontinence
- pregnancy and postnatal rehab
- musculoskeletal pain
- vertigo and vestibular conditions
- breastfeeding - laser and ultrasound
Having embarked on her physiotherapy journey at Curtin University, Larissa rotated through the wards at Royal Perth Hospital, before going on to teach important manual handling skills to healthcare workers. More recently she has worked in the NDIS space, treating children and adults with complex disabilities in their homes.
When she's not at Mint, you'll find Larissa at the beach, hiking, camping or training her dog!
Education: BSc Physio.
Additional languages: German & Afrikaans.
Tahlia looks forward to helping you with:
- sports injuries
- concussion management
- spinal pain, including headaches
- musculoskeletal pain
- orthopaedic surgery rehab
Tahlia comes from a strong sporting background including playing, coaching and umpiring basketball. Nowadays she enjoys playing AFL.
Tahlia has additional training in:
- dry needling
- pilates
Education:
- BSc (Hons) Physio
- BSc (Hons) Sport Science & Exercise and Health (Double Major)
- sports injuries
- spinal pain
- hypermobility
- pre-pointe assessments
- post surgery rehab
- vertigo
Lauren is passionate about getting to know her patients, what works best for them and providing support to get back to the things in life that are important to them. Lauren can manage a wide variety of conditions, utilising her rehab, exercise, and anatomy knowledge, including:
- Sport injuries
- Spinal pain (incl headaches)
- Joint pain (Upper and lower limb)
- Pregnancy related pain
- Orthopaedic and surgical recovery and rehab.
Outside of Mint, Lauren's creativity lends itself to painting and pottery.
As a busy mum of 4, Sam understands the challenges of taking care of yourself, and your family!
Sam is passionate about pregnancy and postnatal health. She began her physio career working in paediatric development services, and now works with our teens and adults.
She loves supporting pregnant & postnatal clients, providing evidence-based advice, and busting the many pregnancy myths around! She can help with:
- pelvic floor pre-hab/rehab
- breastfeeding treatments - laser & ultrasound
- prep for birth - Born Ready workshops
- urinary incontinence
- prolapse - including pessary fittings
- pelvic pain
Education: BSc Physio
Mint Wellbeing is committed to diversity, inclusion and eliminating discrimination.
We value and celebrate people of diverse gender identity, gender expression, sex characteristics and sexual orientations.
Mint Wellbeing acknowledges the Traditional Custodians of the lands on which we work - the Whadjuk people of the Noongyar nation - and their connections to land, sea, and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Book an appointment now (even for today!):
Fremantle Physio
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