Physio & Pilates | Massage | Group Exercise


8/210 Queen Victoria St | Nth Fremantle | WA

08 9336 7038

 

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BoxFit


This class is taught by:

Mairi Mackay

Remedial Massage Therapist & Personal Trainer
Co-Founder
 
Mairi is an experienced Remedial Massage Therapist, Personal Trainer and Co-owner at Mint WellBeing.
 
As a Remedial Massage Therapist she is able to determine which treatment best suits your needs - offering
  • Deep Tissue,
  • Trigger Point,
  • Myofascial Release,
  • Sports or
  • Relaxation Massage.
Mairi has also completed additional qualifications gaining her a Certificate in Pregnancy Massage.
 
Mairi is also an accomplished Personal Trainer with a passion for motivating others to achieve their goals. She specialises in training women and is experienced in adapting sessions to accommodate any fitness level.
 
At the 2022 and 2024 Busselton 70.3 (Half Ironman), Mairi qualified for the world championships! She went on to represent Australia, in Finland (Aug 2023), and is look forward to this year's event in Spain.
 
Mairi is also a co-founder of Mint Wellbeing.
 
Education:
  • Cert III & IV Fitness (Personal Trainer) |
  • Diploma Remedial Massage Therapy |
  • Certificate Pregnancy Massage |
  • Certified PunchFit Instructor
Professional Memberships: Fitness Australia member | Australian Fitness Network member | Massage & Myotherapy Association member
 
Current: Senior First Aid Certificate & Working with Children Check.
 
Remedial Massage treatment by Mairi is eligible for Private Health Fund rebates - Monday is available Mon-Fri and alternate saturdays. Mairi also regularly takes our Studio Sessions and is available for 1:1 Personal Training throughout the week.

Holly Johnson

Group Fitness Instructor | Personal Trainer

Holly is a passionate Personal Trainer with a variety of experience within the fitness industry. Before joining the Mint team, she has worked in large gyms, run outdoor bootcamps and also had opportunities to work with both the Fremantle and Perth Demon's Football Club, conducting AFL clinics in the community. She is an avid netballer, loves keeping fit and anything to do with the ocean and cooking!
 

Education:
Cert III & IV in Fitness | Level 1 & Advanced Boxing Instructor | Level 1 TRX Instructor 


Professional Memberships:

Fitness Australia member


Current:

Senior First Aid Certificate | Working with Children's Check


Holly regularly takes our Tues morning and Thurs evening Studio Sessions. She is also available for 1:1 PT at various times throughout the week.

Ashleigh Hourigan

Personal Trainer
 
Ashleigh is passionate about helping women find their fitness, to live their best lives. She also has extensive experience training and engaging children in physical activity.

Ashleigh's background includes experience as a swimming instructor, Personal Trainer & Group Fitness Instructor for HBF fitness, working with older adults in the Heartmoves programs and she's even done her share of the FIFO life as a Workplace Health Coach in WA mines!

Ashleigh originally hails from Sydney, but having lived the west coast life since 2014, she is now comfortable calling Perth home!
 
She enjoys all things outdoors - with wake boarding and rock climbing ranking up beside cooking and running as her ideal recreational pursuits. She is an avid competitor, having now run 3 half marathons and prestigiously finishing the New York Marathon, raising funds for the National Heart Foundation.
 

Education:
BSc (Hons) Exercise and Sports Science
Cert III & IV Fitness
 
Current:
Senior First Aid
 
Ashleigh currently instructs Studio Sessions on Thursday evening and Friday mornings. She is also available for Personal Training.

Chloe Kendall

Personal Trainer
Senior Receptionist

Education:
Cert IV Personal Training
 
Professional Memberships:
Fitness Australia
 
Current:
Senior First Aid Certificate

Birutė Kupstaite

Personal Trainer

Education:
Cert IV (Personal Training)
Diploma (Sport & Recreation Management)
MSc (Engineering Informatics, Economics & Management)
 

Professional Memberships:

Fitness Australia
 
Current:
Senior First Aid Certificate

 
Additional languages: Lithuanian and Russian
A high intensity cardiovascular workout designed to get your heart pumping and your body burning calories..fast! Our Certified PunchFit Instructor ensures the 30 minute session is a great workout for all fitness levels. No equipment or experience necessary.
  • Exclusively limited to 1-4 participants: BOOK NOW!
  • Specialist women's trainer
  • All levels of fitness welcome

 

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 Mint Wellbeing is committed to diversity, inclusion and eliminating discrimination.

 We value and celebrate people of diverse gender identity, gender expression, sex characteristics and sexual orientations.

 

 

 

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 Mint Wellbeing acknowledges the Traditional Custodians of the lands on which we work - the Whadjuk people of the Noongyar nation - and their connections to land,   sea, and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

 

 

   

Book an appointment now (even for today!):

Fremantle Physio

Availability displayed for the next two weeks only - for a future appointment, change the date.