Physio & Pilates | Massage | Group Exercise


8/210 Queen Victoria St | Nth Fremantle | WA

08 9336 7038

 

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Amber (Principal Physio)
Amber (Principal Physio)

MINT MENU: Balsamic Chicken & Chargrilled Vegetables

Balsamic_chicken_ w_veg(Large)1. Marinate chicken breast for 15 minutes in balsamic vinegar, garlic & cracked pepper

2. Spray the BBQ or grill pan with cooking oil spray and chargrill the chicken until cooked through

3. Cook veggies for approx 1 min each side (thick, flat slices of zucchini, capsicum, eggplant, red onion, cherry tomatoes work well). Also caramelise half a lime - tastes great squeezed over everything at the end!

 

 

If you're keen on details: - use 120g of chicken and you'll consume less than 300 cals and over 30g protein!

Source: Mint Menu

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chargrilled vegetables
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 Mint Wellbeing is committed to diversity, inclusion and eliminating discrimination.

 We value and celebrate people of diverse gender identity, gender expression, sex characteristics and sexual orientations.

 

 

 

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 Mint Wellbeing acknowledges the Traditional Custodians of the lands on which we work - the Whadjuk people of the Noongyar nation - and their connections to land,   sea, and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

 

 

   

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Fremantle Physio

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